Preksha Meditation is the combination of knowledge from our ancient religious books, modern science and our experience. It is the practice of purifying our emotions and our conscious and realizing our own self and a technique of mediation for attitudinal change, behavioural modification and integrated development of personality.
PREKSHA MEDITATION
Preksha Meditation is the combination of knowledge from our ancient religious books, modern science and our experience. It is the practice of purifying our emotions and our conscious and realizing our own self and a technique of mediation for attitudinal change, behavioural modification and integrated development of personality.
PREKSHA MEDITATION CAN HELP YOU
- Reduce physical stress and strengthen the immune system.
- Improve mental and emotional health.
- Develop personality, change harmful habits, and treat phobias.
- Enhance mental abilities, concentration & operational efficiency.
- Enhance creativity and develop career skills Increases will-power, achieve goals & much more.
Started in 1970 Preksha Meditation is the result of the untiring efforts of Ganadhipati Tulsi and Acharya Mahapragya. Acharya Mahapragya researched and experimented for twenty years to rediscover the process of meditation, which was practiced by Lord Mahaveera. Preksha Meditation is for everyone, irrespective of his or her race, religion language, colour, sex and belief.
Thousands of successful camps and seminars of national and international level have been organized to inculcate the techniques of this unique method called Preksha Meditation. More than 550,000 people around the world, with different cultural backgrounds and religions, have benefited from regularly practicing it. Amongst them are people from all walks of life. Preksha Meditation has proved a panacea for transmutation of thoughts, development of right emotions, developments of right emotions, positive thoughts and after all increasing the efficiency of mind and body.
WHAT IS THE END RESULT OF THIS EXPERIENCE ?
It leads to a life, which is balanced, blissful and full of peace; free from stress and enlightened in all respects. It helps to connect with your soul at its most profound level, achieving a state of super consciousness and increased concentration. Besides it endows upon us a boon of good health. In many cases participants have experienced vast relief in diseases like heart problem, blood pressure, diabetes and depression.
YOGASAN
Yogasan is not only a physical exercise. It is a science, which develops personality, leads a person to harmony, peace, concentration and balance. It helps to practice meditation. Yoga is a group of ancient spiritual practices originating in India. As a general term in Hinduism it has been defined as referring to "technologies or disciplines of asceticism and meditation which are thought to lead to spiritual experience and profound understanding or insight into the nature of existence."
Yoga is also intimately connected to the religious beliefs and practices of the other Indian religions.
Outside India, Yoga is mostly associated with the practice of asanas (postures) of Hatha Yoga or as a form of exercise, although it has influenced the entire Indian religions family and other spiritual practices throughout the world.
Major branches of Yoga include: Hatha Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga, and Raja Yoga. Raja Yoga, known simply as Yoga in the context of Hindu philosophy, is one of the six orthodox (astika) schools of thought, established by the Yoga Sutras of Patanjali.
PRANAYAM
Pranayam is the advanced technique of stilling the breath. It helps to achieve a calm, blissful and focused mind. It balances left and right hemispheres and is important in preparation for meditation.
KAYOTSARG
Kayotsarg is a tool for self-purification and realisation. It helps to reduce physical, mental, emotional, intellectual stress and anxiety. In this age of tension and stress, Kayotsarg leads to a happy, peaceful and contented life.
ANUPREKSHA
Anupreksha is full concentration on a single ancient conception. This is an efficient process of ascertaining the reality. Ancient philosophers and seers used this tools extensively for realising the Truth.
MANTRA MEDITATION
Mantra Meditation is a powerful ancient practice. It affects the chemistry of the body and mind. Mantra Meditation awakens consciousness and enlightenment.
PREKSHA MEDITATION
Preksha Meditation is a path of self-awakening and self realisation. It helps to connect with you soul at its most profound level, achieving a state of super consciousness and increased concentration. The process of meditation puts you in touch with enlightenment, please of mind and simple clarity.
Step to spirituality
We do have options of having Preksha Meditation to be practiced in cities Jaipur/ Udaipur/ Jodhpur while staying at the Hotels of your choice.
| Class | Duration | Session |
| Lectures in How to meditate | 60 min | 1 Session |
| Preksha Meditation | 45 min | 1 Session |
| Kayotsarg | 45 min | 1 Session |
| Introductory material will be provided. | ||
- Clients/ Tour operators need to seek permission for allowing Preksha Teacher to come to Hotel or place of staying for teaching.
- Minimum of 01 week of notice required for calling of Preksha Teachers to your choice of hotel and cities listed above.
- Certificate courses are also conducted by PREKSHA for which minimum of one month of attending of classes is required.
- The best results are experienced if PREKSHA practiced in Ladnun.
TRIP TO SPIRITUALITY - 5 DAYS / 4 NIGHTS YOGA PACKAGE
| Yoga Package Inclusions | ||
| Comfortable Accommodation All meals included All meals are vegetarian meals Yoga Kit, Study material, Note book, Pen etc Meditation & Yoga sessions as under mentioned Certificate of Participations are provided for attending this course. | ||
| Class | Duration | Session |
| Preksha Meditation | 45 min | 6 Sessions |
| Yogasan & Pranayam | 60 min | 3 Sessions |
| Kayotsarg | 45 min | 3 Sessions |
| Mantra Meditation | 15 min | 3 Sessions |
| Special Lecture | 60 min | 3 Sessions |
| Question & Answer | 45 min | 3 Sessions |
| Personal counselling (If required) | ||
JOURNEY TO SPIRITUALITY - 9 DAYS / 8 NIGHTS YOGA PACKAGE
| Inclusion of 08 nights/ 09 days | ||
| Comfortable Accommodation All meals included All meals are vegetarian meals Yoga Kit, Study material, Note book, Pen etc Meditation & Yoga sessions as under mentioned Certificate of Participations are provided for attending this course. | ||
| Class | Duration | Session |
| Preksha Meditation | 45 min | 14 Sessions |
| Yogasan & Pranayam | 60 min | 7 Sessions |
| Deep Kayotsarg | 45 min | 7 Sessions |
| Mantra Meditation | 20 min | 7 Sessions |
| Anupreksha of Tolerance | 30 min | 3 Sessions |
| Anupreksha of Amity | 30 min | 3 Sessions |
| Perception of body | 45 min | 3 Sessions |
| Question & Answer | 45 min | 7 Sessions |
| Special Lecture | 60 min | 7 Sessions |
| Personal counselling (If required) | ||
THE LAND OF SPIRITUALITY
Where in the world for golden sands touch silver palaces. When does the echo of a faraway song float with the rare legacies of chivalry and courage. Where's the seamless view, a timeless picture from the love story of you dreams.
Rajasthan, of course! But very travel-connoisseur has a secret. 'The true spirit of Rajasthan abodes its villages.'
God obviously loved Rajasthan, but his partiality towards this small town is unmistakable!
From the rhythmic tongas to the silent meditations, from the half-hacked never ending sands to a clear blue sky, from the enigmatic story-telling forts to Temples with age-old legends, from the longest moustaches to the loudest peacocks, its all here!
Though the dusty bylanes of the town, you will find awe-inspiring mansions with enigmatic chronicles. the modest appearing royal fort has imbibed unparalleled blood and courage to stand to this day. When the Tonga turns towards the temples, the legend and the sheer belief that they stir amongst the locals will intrigue and inspire you... far beyond the moment. It is not all sands. It's a story... elating engrossing and exhilarating!
JAIN VISHVA BHARATI
The Jain Vishva Bharati campus is like an oasis in the deserts of Rajasthan, beautified with green stretches of gardens & roads with rows of shady trees. The Jain Vishva Bharati and all meditation centers have neat & clean, fully facilitated boarding & lodging. One & all, irrespective of caste, creed, colour & country can come & enjoy the inspiring texts & experience mental peace and overall inner consciousness. Jain Vishva Bharati, a body that belongs not to any group or community but to those curious intellects who have a loving, sharing and caring heart welcomes you with open heart to come and enjoy its peace and also awaken your spirituality in the process.
EXCURSIONS
TAL CHHAPAR
When 5000 deer warmly play host to you, you know you are in Talchhapar, India's largest deer sanctuary. Sit, back relax and enjoy their hospitality. Remember to take photographs with them... it will be one memento you will truly cherish.
SALASAR
Hundreds of years ago, an idol of Lord Hanuman is said to have emerged in Salasar. A temple was soon built by the animated villages. The legend soon spread that every wish sought at the temple was granted true. Today, millions of devotees visit the temples every year with hope and prayers.
MANDAWAM
Visit some charming chapters of history amidst the centuries-old forts and palaces... or sit back and celebrate the revered Rajasthani Hospitality. Before you slip you swiss tent, do appreciate the gracious folk dances.
HOW TO REACH
The ashram is 380 kms. west of Delhi and 215 kms. north-west of Jaipur, in the district of Nagaur. It is well connected by rail and road with the national and state capitals of Rajasthan. The express-highways are the preferred route to the town.
BY BUS
All Major city of Rajasthan Jaipur, Jodhpur, Bikaner, Udaipur even Delhi is direct bus service for Nagaur
BY TRAIN
From Delhi/Jaipur/Howrah /Indore/Varansi/Puri - you will get Down at Degan Jn. of Delhi - Jaipur - Jodhpur B G. Section and from Degana jn. Degana to Ratangarh/Churu/Sadulpur-MG Train is Running in this section Ladnun is situated.
BY AIR
Nearest airport is Jaipur. Being the capital of Rajasthan, Jaipur is well connected all major metro cities in India. Jaipur also has International Flights also.
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THE YOGA MASTER - ACHARYA MAHAPRAGYA
Acharya Mahapragyaji - often described as "A Living Legend" is not merely a person but also a purpose, not just a being but also a belief. He is that perception that cannot be bound by Time or Territory. Thought’s churned out from the depths of his meditation are lasting and effective. He dispelled many myths about the religion and its rites and rituals. He said, "The religion which does not bring about a change in man’s life, which does not impart peace to him, deserves to be thrown in the river Ganges rather than carried on as a burden on one’s shoulders. Rituals or idol worship alone are not enough unless one’s conduct also gets transformed. Unless one is righteous and honest, both to himself and others, and leads a value oriented life, he is not religious despite his proclamation". He is an erudite scholar of Jain Agamas , a reputed critic of Indian and western philosophy ,a coordinator of Science and spiritualism and a sincere disciple of Acharya Tulsi.
Besides being a Philosopher - thinker lost in Philosophy he is also a sensitive poet. His verses both in Hindi and Sanskrit , reveal his subtle delicate feelings. As a poet , it is difficult to categories him into a type. Is he a poet of torrential waves of ecstasy or renunciation , a singer of the nature’s beauty or its monstrosity or of the man in clutches of machine, mechanization or machinations nobody can tell. Sambodhi, Ashruvina, Mukulam (in Sanskrit) and Rishabhayana (in Hindi) are some of the literary Jewels contributed by him to the world of literature.
This noble soul and great thinker was born in 1921 at Tamkar , a small village in Jhunjhunu district of Rajasthan (India) . At the tenure age of 10 years he became a monk . Under the able guidance of Acharay Shree Tulsi , he got his education and proved himself as an ardent disciple. A study of History , Philosophy , Logic, Grammar etc. made the foundations of his Knowledge strong and secure. He also made an in-depth study of Modern Physics and Bio - sciences, Ayurved ( Indian systems of medicines) Politics , Economics , and Sociology with the modern trends of Communism, Socialism and Capitalism and gally became a leader of all the senior and talented saints of Jainism. On several occasions he was honoured in recognition of his extra ordinary scholarship and out standing contribution to the organizational affairs. At the age of 59 he was appointed the successor
